For Time
50 HSPU
75 OHL Steps (45#) 1 for 1
100 Box Jump Overs (23″)
125 HRPU
150 ABMAT Sit Ups
175 Plank Jacks
200 Mountain Climbers (2 for 1)
35 minutes on the clock
*you can switch whenever you want. One person is working while the other is resting.
