WOD: “Partner WOD” -Fri 7.25.14

7RFT

Person A:

10 Pull Ups

15 Wall Balls

20 Alt Dumbbell Snatches

 

Person B:

45 Second Plank

 

Switch every time person B finishes the 45 second plank

When partners switch, person B should pick up where person A left off.

IMG_4958 IMG_4959 IMG_4960

 

 

 

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