Sat 2.27.16

  • Bootcamp
  • Mason Twist
  • Rope Slam
  • Dips
  • Curls
  • Ball Push Ups
  • Bench Row
  • SSJ
  • 1 min max burpee -everyone
  • 30:20 1x
  • 30:20 2x
  • 20:20 2x

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