In 30 minutes completed as many cards as possible

Hearts  – Thrusters (75/55)

Diamonds – Double Unders x 2

Clubs – DB Snatches (1 for 1) (50/30)

Spades – Box Jumps

Joker – 5 Sprints (from fence to the t-shirt store) – the entire pavement and back

Working in groups of 2 or 3

 

 

 

IMG_6108 IMG_6110 IMG_6111