Skill: OHS/Snatch
EMOM (minute 0 – 9) (10 rounds)
3 Snatches (no RX weight)
2 minute rest (keep the clock running)
EMOM (minute 11 – 20) (10 rounds)
3 Snatches
3 OHS
3 Toes to Bar
Only record weight used and if athlete completed the workout as prescribed.
Cash out: Bring Sally Up (Air Squats)
