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WOD: “AMRAP” -Mon 8.25.14
30 Min AMRAP
50 Wall Balls (20/14)
40 Full Crunches
30 KBS (70/45)
20 HRPU
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WOD: “Partner WOD” -Fri 8.22.14
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WOD: “4RFT” -Tues 8.26.14
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