https://www.surveymonkey.com/r/3FJ986M
FILL OUT THE SURVEY BY WEDNESDAY THE 13TH BY 11PM
MONEY DUE BY THE 20TH OF MARCH
S2O, 3×5, EMOM (no racks)
5 MIN AMRAP
1 S2O (add 1 every round)
5 Burpee Box Jump (24/20)
Hang Semi Squat Clean, 5×3, EMOM
5 MIN AMRAP
1 Hang Semi Squat clean (add 1 every round)
5 Lateral Bar Over Burpees
Deadlifts, 7×2, 70%, EMOM
5 MIN AMRAP
1 Deadlift (add 1 every round)
5 Burpees to Target