Thurs 3.14.19

Back Squats, 7×2, Every 90s

5 Round EMOM
Min 1: 15 ABMAT Sit Ups (20 FB)
Min 2: 10 HRPU (15 FB)
Min 3: 10 SSJ (1 for 1) (FB holding 20/10 DBs)
Min 4: 2 Rope Climb (3 FB)