Back Squats, 7×2, Every 90s
5 Round EMOM Min 1: 15 ABMAT Sit Ups (20 FB) Min 2: 10 HRPU (15 FB) Min 3: 10 SSJ (1 for 1) (FB holding 20/10 DBs) Min 4: 2 Rope Climb (3 FB)
