Thurs 1.31.19

S2O
1×3 every 90 sec
2×2, every 90 sec
4×1, every 90 sec
off racks, no SPLit Jerk

5 Rounds For Time, 15 min cap
12 DL (155/105)
9 Hang Cleans
6 S2O

Finisher
5 Strict Leg Raises
10 Barbell Bicep Curls
10 V Up Leg Overs (10 each way)
10 DB Pull Overs to Close Grip Press