Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Thurs 1.31.19 – Isabella Fitness
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Thurs 1.31.19

S2O
1×3 every 90 sec
2×2, every 90 sec
4×1, every 90 sec
off racks, no SPLit Jerk

5 Rounds For Time, 15 min cap
12 DL (155/105)
9 Hang Cleans
6 S2O

Finisher
5 Strict Leg Raises
10 Barbell Bicep Curls
10 V Up Leg Overs (10 each way)
10 DB Pull Overs to Close Grip Press

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