Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Wed 10.24.18 – Isabella Fitness
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Wed 10.24.18

  • Min 1: 5-8 strict pull ups
  • Min 2: 15 Banded KBS (eye level)
  • Min 3: 1 DL @ 90%+
    • 1 round
    • 7 rounds total

3RFT – 14 min cap

  • 20 DB Push Press (2 arms 50/30)
  • 15 Box Jump Overs (24/20)
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