WOD: “EMOM” -Thurs 2.5.15

Skill: Mobility

 

WOD:  EMOM 

Min 1: 10 HSPU

Min 2: 15 KBS (70/50)

Min 3:  15 Box Jumps (23″)

21 minutes

 

IMG_7548 IMG_7549

 

 

 

 

 

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