12 Days of Christmas 2017 – Mon 12.25.17

WOD: 12 Days of Christmas

  1. SDHP (135/95)
  2. Thruster
  3. S2O
  4. Power Clean
  5. Deadlift
  6. Squat Jumps
  7. Burpees
  8. Box Jumps (20β€³)
  9. Hollow Rocks
  10. HRPU
  11. Floor Presses
  12. Front Squats

45 min cap

 

Last Year

2016
2016
Archives

Recent Posts